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Yoga Snack: Desk Chair Defunk

Wed 20 Jan - Wed 3 Mar 2021

16 and over | 30mins

Reinvigorate your mind and body from the comfort of your chair. Suitable for ages 16+.

£3 per session

Stuck at home and sitting for long periods of time? Sitting at a computer all day? In desk chair defunk you will learn some easy moves that can all be done from the comfort of your desk (or other) chair whilst helping to re-align, re-engage and reinvigorate your mind and body to get you through the rest of the week.

This class is very much about taking some time for your mind and body, participants are welcome to turn their camera off for the session.

This session will require participants to be seated on a desk/kitchen chair. Have a glass of water handy.

No previous experience of Yoga is necessary.

This session is led by Yoga Teacher and Dance Artist/Facilitator Lucy May Wilson

Online booking closes one hour before this session begins. A zoom link will be sent to all bookers via email 45 minutes before each session.