Yoga Snack: Desk Chair Defunk
Wed 20 Jan - Wed 3 Mar 2021
16 and over | 30mins
Reinvigorate your mind and body from the comfort of your chair. Suitable for ages 16+.
£3 per session
Stuck at home and sitting for long periods of time? Sitting at a computer all day? In desk chair defunk you will learn some easy moves that can all be done from the comfort of your desk (or other) chair whilst helping to re-align, re-engage and reinvigorate your mind and body to get you through the rest of the week.
This class is very much about taking some time for your mind and body, participants are welcome to turn their camera off for the session.
No previous experience of Yoga is necessary.
This session is led by Yoga Teacher and Dance Artist/Facilitator Lucy May Wilson
Online booking closes one hour before this session begins. A zoom link will be sent to all bookers via email 45 minutes before each session.
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